Some of the camera angles and effects in this video are amazing.  Loved it.

SC

I’m racing Calgary’s 10km Glencoe road race tomorrow.  This event will be an excellent chance to blow off some CO2, keeping fitness high, with plenty of time to recover for Ironman Arizona 2-weeks later.

SC

For various reasons, I find tapering almost as difficult as the loading weeks.  Much needs to be considered while tapering, which makes it all the more challenging.

I had a long aerobic swim set today 6x400m free - completed with buddy and short course triathlete Grant Burwash.  After a bit of rest and rehydration, I’m jumping on the bike trainer for a workout now – introducing speed.

SC