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Archive for March, 2007

On track.

Sunday, March 25th, 2007

Just a quick update,…I’m feeling quite good about my prep leading into Ironman Arizona.  I really couldn’t do this without the guidance and coaching of Peter Reid (www.peterreid.com)- he is pure genius, I truly believe this.  Confidence is mounting.  Must get to bed…

SC

Feeling mortal

Thursday, March 22nd, 2007

I came close to crossing the overtraining line.  Siding with caution, I’m resting more, and pushing back a couple epic efforts for this weekend.  It’s amazing what rest can do – I’m already feeling much better.  You can’t go into an Ironman fatigued, and expect to perform well.

SC

bike trip

Tuesday, March 20th, 2007

My brother Brent showed me something he wrote up a while ago.  After the 2005 Victoria Half Ironman, he and I decided to attempt to bike back to Calgary.  His story is here: http://www.bikeforest.com/?p=11

SC