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Archive for October, 2007

Best luck

Friday, October 12th, 2007

GOOD LUCK Canadians at Ironman Hawaii tomorrow!!!!  Tune in for race coverage
Darren Mealing – you’re looking fit buddy, let it rip!  All the best to Canadian pros Jonathan Caron, Jasper Blake, Tom Evans, Mike Neill, Jeff Beech, Nigel Gray, Martin Lamontagne Lacasse, Christine Fletcher, Samantha McGlone, Cheryl Murphy, Sylvie Dansereau, Lisa Bentley, and Tara Norton.

This is me, at Ironman Florida in 4 weeks.

Tuesday, October 9th, 2007
The more muscle, the better right????

…off to work on my massive guns.

back in cowtown

Tuesday, October 9th, 2007

Allison and I spent the long weekend in Ontario at a wedding. It was great to see family again. It is good however to be back in Calgary, leaving all the thankgiving and wedding treats at home – I’ve been bad! Now, it’s time to get back to business.

I’m slowly getting back to another and most crucial build phase. More on training later.

Seeing that I’m lacking humour of my own, here’s one from Jonny.