Speed Theory
Tri It Multisport
Bicycle Forest











Archive for October, 2008

I won’t admit that I know this guy; but I’ll admit this made me laugh my head off

Friday, October 24th, 2008


swimming vids

Friday, October 24th, 2008

Here’s a great swim video for the purpose of visualizing technique:

And this video is so ridiculous it’s plain funny:

Crazy Cat

Thursday, October 23rd, 2008

I saw this photo on Kristi R’s facebook page, and couldn’t resist posting a photo of her cat. Kristi’s boyfriend happens to be a gymnast turned professional stuntman — looks like he’s been teaching his cat a few skills.

Cat Jumping

I’m in the middle of steady training, a lot of which has been subthreshold work, and no days off training since getting back to it after IMC — making almost every workout strongish in nature. I haven’t had any breakthrough days, but haven’t had any crappy days either. Ironman Arizona is coming up quickly,…I almost wish I had a few more weeks to train like this — I hope I’ll be ready for it by then!