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Resting…

August 3rd, 2007

 I’m having a day off today,…just letting my body rest, and provide the opportunity for adapations to take course.  So far, my training is going well – there is a lot of work that still needs to get done, but everything is at least on target.

This is where I’ve been open water swimming.

 Lake in Calgary

Smiling,…I love riding in the mountains near Calgary. 

Scott cycling Scott cycling

Scott