Speed Theory
Tri It Multisport
Bicycle Forest











Positive feedback

October 25th, 2006

My friend Darren from Adidas called – they’re shipping a pair of adidstar supernova lights to me to race IM-Florida with.  SWEEEEET!

My brother Brent has officially taken the cake as far as crazy, genius, inventors go,….today he sent me a shot of his new PICK-UP TRUCK BIKE!!!!  check it out.

Pimped out Rhoades Car
 I had real good positive feedback while riding today — my heart rate looks to drop fast in response to easier efforts.  To maintain my desired HR today, felt like I was smokin’ and putting in decent force to the pedals.

Good stuff.