Speed Theory
Tri It Multisport
Bicycle Forest











Whistler here we come

January 17th, 2008

I’m excited for this weekend, as Allison and all the Chilliwack medical residents are heading for a couple days of hitting the slopes!  All I keep hearing is how incredible the net snow fall in Whistler is.  I can hardly wait to see what all the fuss is about.

I’m back increasing my run mileage,…just upping the frequency of my training sessions – getting used to a bit more consistency before the mileage ups again.  I’ve been training a bit more with other people now; among those is Mark Furlong – a fast pure runner who’s never raced without injury,…this year, he’s going to get over his injuries and will be crazy fit.  Look for him to hit some fast 5 and 10km this year.

Keep well everyone,