Guru
 
blueseventy
 
Shimano
 
Speed Theory
 
Tri It Multisport
 
Nashyspix
 
Bicycle Forest
 

 

 

 

 

 

 

 

 

 

 

swimming with T

April 2nd, 2009

I’m always impressed by my occasional swim side kick, Tara Ross,..this girl knows how to bring it.  She never seems to lose fitness, and is always ready to roll.

Long course metres:

8x100m swim on 1:30, 8×100 alternating 1:30/1:25, 8×100 one on 1:30/two on 1:25.  I managed a 1:13 for the last 100m.

Scott