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blueseventy
 
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Tri It Multisport
 
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TTing

April 19th, 2009

Since returning back from a big volume and intense training block, I’ve done a few time-trial efforts in all 3 disciplines.  Not surprising, I’m feeling less than spunky, and it’s been quite a strain to reach what I call ‘the extra gear’.

An interesting stat this morning – 30% of the riders this morning (in my spinclass) were riding Gurus.

Swim TT today (1500m Long course) = 19:33