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IMC training

July 21st, 2009

I’m here in Penticton now – enjoying some good old fashion training.  Today, I swam down the canal with Chris Brown’s training group, Tara Ross and Jonathan Caron too.  Jonathan showed us how to feel like Superman,…by allowing the current to pull you downstream while striking a Supe’s action flying pose.

For some motivation check out this vid (**thanks Chris Kennedy):

Rock on –
Scott